Free Tools to Diagnose the Problem

Four free resources that show you exactly where your work-life balance is broken. No fluff. No sign-up walls. Just honest tools that reveal what needs to change.

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The 3-Day Time Audit

Track how you actually spend your hours for 3 days. Most business owners discover they're spending 15+ hours per week on tasks worth ยฃ15/hour.

Reveals: where your time is really going โ€” and how much of it you're wasting without realising.

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Eye-opener
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The Boundary Gap Assessment

15 real-world scenarios that reveal how porous your boundaries are. Answer honestly โ€” your score will tell you exactly how much of your life is being consumed by other people's priorities.

Reveals: the specific boundary gaps that are costing you evenings, weekends, and relationships.

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Wake-up call
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The 10 Warning Signs

A research-backed checklist of the signs that your work-life balance is in serious trouble. If you tick 5 or more, something needs to change soon โ€” not "eventually."

Reveals: whether you're heading for burnout, already in it, or dangerously close.

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Do the maths
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The Delegation Calculator

Input your hourly rate and list the tasks you do that someone else could handle. The calculator shows you the exact ยฃ figure you're losing every year by not delegating.

Reveals: the hidden cost of doing everything yourself โ€” and it's probably more than ยฃ20,000.

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Want the Full Picture?

These tools show you what's broken. The Work-Life Balance Scorecard shows you everything โ€” across 8 key domains, with personalised results and 3 quick wins.

Take the Free Scorecard โ†’